I view therapy as a thoughtful, collaborative process—not a fixed formula or generic conversation.

Depending on what brings you in, our work may focus on practical problem-solving, deeper self-understanding, relationship dynamics, emotional processing, skill-building, or navigating a significant transition with greater clarity.

The goal is helping you make meaningful progress in ways that feel relevant, sustainable, and aligned with what matters most to you.

That’s more common than you might think.

Some people come to therapy after past experiences that felt overly passive, too vague, overly clinical, or simply not like the right fit.

A disappointing therapy experience doesn’t necessarily mean therapy isn’t for you—it may mean the approach, relationship, or timing wasn’t right.

Finding the right therapeutic fit matters, and many people who felt uncertain about therapy in the past have found a very different experience when the work feels collaborative, relevant, and genuinely useful.

Yes.

I offer in-person private-pay therapy in Concord, Massachusetts for clients in Concord, Lexington, Acton, Carlisle, Lincoln, Sudbury, Bedford, Weston, and surrounding MetroWest / Greater Boston communities.

I also offer telehealth therapy across Massachusetts for clients who prefer the flexibility and convenience of meeting virtually.

Some clients strongly prefer in-person work, while others appreciate the accessibility of telehealth. We can discuss what makes the most sense for your needs.

Yes.

I work with older teens (15+), young adults, college students, and graduate students navigating anxiety, ADHD, academic stress, executive functioning challenges, identity questions, social stress, performance pressure, relationship concerns, and major life transitions.

For parents reaching out about a teen, I’m happy to briefly connect first to answer questions and discuss fit.

Individual therapy: $200 per 50–55 minute session
Couples therapy: $200 per 50–55 minute session

I maintain a limited number of sliding-scale and pro bono spots, which are reviewed on a case-by-case basis based on availability and clinical fit. At present, I am not accepting additional pro bono clients.

If you’re unsure whether working together may be the right fit, a free consultation can be a simple place to start.

I am a private-pay practice and do not bill insurance directly.

This allows for greater privacy, flexibility, and individualized care without many of the limitations that can come with insurance-based treatment, such as required diagnoses, treatment constraints, or restrictions around session frequency.

For clients with out-of-network benefits, I can provide a superbill for possible reimbursement, depending on your plan.

Many clients choose private-pay therapy because they value confidentiality, flexibility, and the ability to pursue treatment based on clinical fit rather than insurance limitations.

The best place to start is by scheduling a free consultation.

This gives us a chance to briefly discuss what’s bringing you in, what you’re hoping for, and whether my approach feels like a good fit.

Finding the right therapist matters, and a consultation can help make that decision feel clearer and lower-pressure.

I have experience working with first responders, veterans, and others in high-stress roles where resilience, self-reliance, and emotional control are often deeply valued—and where asking for support may not come naturally.

Many clients in these roles appreciate a practical, direct, and nonjudgmental approach that feels collaborative, grounded, and genuinely useful.