Warm, direct therapy for anxiety, ADHD, trauma, and depression

For adults, young adults, and older teens (15+) who want practical tools, deeper self-understanding, and meaningful progress.

In-person private-pay therapy in Concord, MA, serving MetroWest, with telehealth statewide. Superbills available.

When things feel stuck, overwhelming, or harder than they should be.

Many of the people I work with are high-functioning externally while privately carrying chronic stress, self-pressure, emotional exhaustion, relationship difficulties, or a persistent feeling that life has gradually become harder than it should be.

Therapy can help you feel more emotionally grounded, clearer about what is keeping you stuck, and better able to respond differently in your relationships, work, and daily life.

My approach is warm, direct, practical, and insight-oriented. I work collaboratively with clients to help them better understand themselves, navigate difficult emotions more effectively, improve important relationships, and create meaningful, lasting change.

Sound familiar?

  • You’re used to handling things on your own, but lately that approach isn’t working

  • From the outside, you seem to be holding it together, but internally feel overwhelmed, anxious, or emotionally exhausted

  • You keep repeating patterns in relationships, work, or daily life that leave you feeling frustrated, disconnected, or stuck

  • You overthink, shut down, procrastinate, or find it hard to gain momentum

  • Relationships at home, at work, or with a partner feel harder, more tense, or more disconnected than you’d like

  • You’re navigating a major life transition and feel uncertain what comes next

  • Your teen or young adult is struggling, and you’re not sure how to best support them

Hi, I’m David Slatkin, LCSW

Many of the people I work with are thoughtful, capable, and used to handling a lot on their own, but find themselves feeling stuck, overwhelmed, emotionally disconnected, or repeating patterns they want to change.

If you’ve never tried therapy before, have had disappointing experiences in the past, or feel unsure whether therapy will actually be helpful, you’re not alone.

Clients often describe my approach as warm, direct, practical, and genuinely supportive. My goal is to create a space where you feel emotionally safe enough to be honest while also creating meaningful movement, not passive listening or endless analysis.

Optional canine-assisted therapy with my therapy dog, Sona, is also available for clients who find animal companionship supportive.

Frequently asked questions